Reference No. TAC 002-06-2018
TO : OUR VALUED RESIDENTS
DATE : JULY 2, 2018
SUBJECT : WEEKLY WELLNESS ACTIVITIES – JULY AND AUGUST
Please find below schedule of our weekly wellness activities for the months of July and August 2018 to be held in our Amenities Area every Saturday at 10:00 in the morning. Please take note of our new exercise session, The Functional Movement Training, to be conducted by Coach Di, founder of FUNfit Manila who has multiple ACE fitness certifications:
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DATE |
ACTIVITY |
DETAILS |
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July 7 July 21
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FUNCTIONAL MOVEMENT TRAINING
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This training works several muscle groups at once. As a result, you build strength holistically, forcing your body to function as a single unit. |
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July 14 July 28 August 11 August 25
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ZUMBA |
Aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba is a “feel-happy” workout that is great for both the body and the mind. |
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August 4 August 18
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YOGA |
A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. |
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Registration Fee is at Php 200 per person per session. Kindly contact our Reception or Admin Office for reservation. We encourage all the residents to support this important activity. You can also invite your friends and relatives to join!!
Yours sincerely,
For and on behalf of
The Address at WackWack Condominium Corporation
Luisa Joven
Building Manager