Weekly Wellness Activities September - October 2018

          Reference No. TAC 002-06-2018

 

TO                          :               OUR VALUED RESIDENTS

DATE                     :               AUGUST 29, 2018

SUBJECT               :               WEEKLY WELLNESS ACTIVITIES – SEPTEMBER AND OCTOBER

 

 

Please find below schedule of our weekly wellness activities for the months of September and October 2018 to be held in our Amenities Area every Saturday at 10:00 in the morning. 

 

DATE

ACTIVITY

DETAILS

 

September 8

September 15

September 22

October 6

October 20

 

 

 

ZUMBA

 

Aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  Zumba is a “feel-happy” workout that is great for both the body and the mind.

 

September 1

September 29

October 13

October 27

 

 

FUNCTIONAL

MOVEMENT

TRAINING

 

 

 

This training works several muscle groups at once. As a result, you build strength holistically, forcing your body to function as a single unit.    

 

Registration Fee is at Php 200 per person per session.  Kindly contact our Reception or Admin Office for reservation.   We encourage all the residents to support this important activity.  You can also invite your friends and relatives to join!!

 

Yours sincerely,

 

For and on behalf of

The Address at WackWack Condominium Corporation

 

 

 

Luisa Joven

Building Manager